If you are anything like me, being outdoors instantly makes you feel better. The warm sun, the fresh air, a…
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Health & Wellness
Homemade Shakeology Mix
This homemade Shakeology © mix is my go-to for an affordable superfood protein shake that doesn’t break the bank. It…
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5 Benefits of Probiotics
Probiotics are very beneficial for your entire body and you may not realize the 5 major benefits of probiotics. There…
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Xtrema Cookware | Safe Cookware
Did you know that the cookware we choose can have a direct impact on our health? I’ve been on the…
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Vega One Vs Shakeology: Which One Is Better?
It’s hard to know which protein shake is the best in a market saturated with them. I’m breaking down the…
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You Should Be Using A Nebulizing Diffuser For Essential Oils
You are probably using the wrong diffuser for those essential oils. You should be using a nebulizing diffuser to fully…
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