Rising medical costs can really put a big dent in the budget but how can you save on healthcare, dental…
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Immune Boosting Elderberry Gummies Recipe
These immune boosting elderberry gummies have become a MUST at our house this week. The influenza virus has hit hard…
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What Causes Peanut Allergy & Can You Prevent It?
What Causes Peanut Allergy In a world where food allergies are on the rise and 1 in 15 children has…
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The New Years Resolution You FORGOT To Do! How to Easily Fill In Nutrition Gaps In Your Diet.
January has arrived and with it come resolutions for the year ahead. I bet I know one resolution that you…
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8 Things You Need to Consider If You Have an Elderly Parent
At some point in our lives, many of us will have to tend to our aging parents. During this time,…
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My 23andMe Results + Surprising Results A DNA Test Can Reveal
Have you heard of 23andMe? It’s the latest trend to catch fire around here and ironically right after having a…
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Must-Have Fitness Machines: How to Buy an Affordable, Yet Durable Elliptical Trainer
Elliptical machines are some of the best pieces of home exercise equipment you can buy: they are durable, easy to…
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