DIY Bath Salts Recipe For Stress Relief
Relaxing in a hot bath filled with these DIY bath salts is my favorite way to end the day. I probably take at least five baths a week because the detox benefits and relaxation is so worth it to me. Carve out 30 minutes and sit in the tub. You’ll be glad you did!
DIY Bath Salts
Making your own bath salt recipe is a great way to customize your bath time to deliver the precise benefits you are looking for. Whether you are looking to unwind and relax, destress, or recover achy muscles, you can make your own bath salts to help target those needs. Today we are going to make our own DIY bath salts for reducing stress and helping to unwind and relax after a busy day. It is really easy and inexpensive to make your own bath salts at home! I love making my own bath products and you’ll see how easy it is to make your own! I have made everything from copycat LUSH bubble bath dough to shimmery lavender bath salts to my favorite back pain relief bath soak and they are so fun and easy! Let’s get started
Lavender Bath Salt Recipe
The one thing I look forward to each week, and my guilty pleasure, is not only great for de-stressing but it’s a must for every mama out there, I promise you! Plus it only takes minutes to whip this bath salt recipe together. Make a big batch and hand them out to your friends. They’ll be grateful for an excuse to soak in the tub this week!
Begin by mixing together:
- 1 cup Epsom salts (I use this brand)
- 10 drops lavender essential oil
- 1/2 cup baking soda
- soap dye (optional)
Stir together well. If you want your bath salts to have the lavender color that mine do then add lavender soap dye and mix well. I actually mix mine in a mason jar that I keep by the tub and then I shake it up and dump it into a hot bath. Then sit and soak for at least 20 minutes in the tub once a week. This weekly indulgence will draw out toxins, lower stress-related hormones and balance your body’s pH levels. It’s so good for you, not only physically, but mentally too! Give it a try!
How Much Epsom Salt In Bath?
How much Epsom salt should you add to your bath? You should add 2 cups of Epsom salt to a standard bath while it is filling and allow it to dissolve. Then soak for at least 20 minutes for the most benefits.
Epsom Salt Bath Benefits
There are many benefits to taking an Epsom salt bath. These include relaxing the nervous system, curing skin problems, soothing back pain and aching limbs, easing muscle strain, healing cuts, treating colds and congestion, and drawing toxins from the body. Epsom salt baths can even help ease constipation and help make insulin more effective! Pretty awesome stuff right?
Print Lavender Bath Salt Recipe
DIY Lavender Bath Salts Recipe
Ingredients
- 1 Cup epsom salts
- 10 drops lavender essential oil
- 1/2 C baking soda
- soap dye optional
Instructions
- Combine ingredients and stir to mix.
- Add to hot bath and soak for 20 minutes.
- Do this once a week.
Pin DIY Bath Salts
I love baths with bath salts., Yours sound totally amazing- I bet they smell SO good.
Those bathsalts look absolutely divine! The pics are gorgeous! I want to run out and get the goods so I can make them right now!…and what simple instructions!
I LOVE bath salts! They are so relaxing. I can’t wait to try making my own. Thanks!
Those bath salts look SO relaxing! I’ll definitely need them after doing our taxes! Luckily we use TurboTax, so it’s not as stressful as it used to be!
This is just the thing for me after a long day of dentistry, blogging, and mommy time. I love it!
Doing taxes with TurboTax will save you enough time for plenty of relaxing baths. These bath salts would be so darn relaxing.
I am always stressed out, so this looks really neat. As an added bonus it is my favorite color.
You had me at the very first picture….sea salts and lavender?!! Sounds like heaven! I am definitely going to make this!
Sea salts and lavender. I so need that after my taxes. It is so stressful
Thank goodness we’re done w/our taxes. And bath salts are a great way to de-stress. They smell good too!
I am a big fan of bath salts, so soothing and comforting after a long day of work!
I love lavender essential oils. And bath salts are definitely a great way to destress.
Ahhhh bath salts are the best!!!! My favorite for when my princess actually goes to bed early so I can have a nice relaxing bath!
You offered a lot of great information here. i love the bath salts and more so with Lavender,
My daughter loves bath salts. I might have to make some of this for her.
I am excited to try this bath salt recipe. It is so soothing to have a hot bath. I will have to make some up this weekend.
I love DIY recipes like this. It’s so much fun to make them and great saving money. I bet these smell amazing!
I like the thought behind the ACA, but wow is there a lot of paperwork involved. Maybe I’ll use my return to get that soaker tub I’ve always wanted and put the bath salt recipe to good use!
id like to try those salts,,i need destressing,,we havent got our taxes done yet either
Great recipe – these look amazing! Thanks for sharing!
The bath salts sound amazing! I could use a little de-stressing right now.
My lavender EO is clear.. what makes your bath salt purple?
Yes, lavender essential oil is clear. If you’d like to get the pretty purple color in your bath salt you can use food safe dye (like food coloring) to get the pretty purple color.
These bath salts look like they smell so good.
Whether you are looking to unwind and relax, destress, or recover achy muscles, you can make your own bath salts to help target those needs.
Creating your own DIY bath salts for stress relief can be a soothing and rewarding experience. Simply mix Epsom salt, sea salt, and baking soda with a few drops of essential oils like lavender or chamomile. These ingredients may help relax your muscles and calm your mind after a long day. Adding dried rose petals or lavender buds can also give your bath a spa-like touch. For deeper relaxation, you can also use natural anxiety medication as it might help enhance the calming effects and ease mental tension.
Estoy planeando un viaje largo y necesito llevar un suministro de mis medicamentos de autocuidado (vitaminas, etc.). ¿Farmacia en línea sin receta Mera Cerrato realiza envíos fuera de la península ibérica (Canarias, Baleares, o incluso UE)? Si es así, ¿cómo gestionan las declaraciones aduaneras y los tiempos de tránsito, que suelen ser el punto débil? Normalmente, cuando pido algo a otras farmacias online, los paquetes se quedan atascados en el aeropuerto por falta de documentación sanitaria correcta. Si Mera Cerrato tiene una ruta logística probada para envíos internacionales de parafarmacia, es mi mejor opción para asegurar mi stock antes de salir. Busco experiencias de usuarios que hayan necesitado un envío transfronterizo reciente.
Ein anspruchsvolles Unterhaltungs- und Veranstaltungsprogramm ergänzen das Glücksspiel, und für das leibliche Wohl sorgen Restaurant, Bar und Lounge
sowie mehrere Partnergastronomiebetriebe. Roulette, als bekanntestes Glücksspiel, begeistert
mit seiner Einfachheit – errate einfach, auf welche Zahl die Kugel fällt.
Wenn Glücksspiel zum Problem wird, wenden Sie sich an professionelle
Beratungsstellen (z. B. Suchtberatungen im Land Tirol) oder die Spielerschutzangebote lizenzierter Casinos (Selbstsperre,
Limits, Beratung). Unsere Inhalte sind rein informativ und sollen zu einem bewussten Umgang mit Glücksspiel beitragen. Dort finden Sie Buy-ins,
Strukturen, Startzeiten und etwaige Teilnahmebedingungen. Für „Casino Innsbruck
Veranstaltungen“ sowie „Pokerturniere Innsbruck“
nutzen Sie am besten den offiziellen Event- bzw. „Dinner & Casino“ bezeichnet üblicherweise ein Kombi-Erlebnis aus einem
mehrgängigen Menü in einem Partnerrestaurant oder im Haus
sowie inkludierten Spielguthaben/Jetons für das Spielcasino.
Üblicherweise erwarten Sie Klassiker wie American Roulette, Blackjack und Poker (Cash Games und/oder
Pokerturniere, abhängig vom Terminplan) sowie eine Auswahl an Spielautomaten.
In diesem Artikel fassen wir euch die Turniere der kommenden Woche in österreichischen Pokerräumen zusammen. Inzwischen spielt er regelmäßig in Rozvadov und Wien und
hat sich damit ein zweites Standbein neben dem Schreiben aufgebaut.
Erst online auf den kleinen Limits zuhause, verlagerte er seinen Fokus früh auf
Live Cash Games, besonders Pot Limit Omaha und No Limit Hold’em.
References:
https://online-spielhallen.de/1red-casino-deutschland-eine-tiefenanalyse-fur-spieler/
With their alluring mechanics and prospects
of scoring a jackpot, users search for strategies to improve their pokie machine experience.
The comprehensive benefits of high roller programs ensure
punters receive premium treatment and rewards commensurate with their level of play.
Although phone support offers numerous benefits, it is
important to acknowledge the potential challenges that may arise.
Exceptional customer support is a hallmark of a reputable
casino. However, it is crucial to carefully read the terms and conditions of these offers to
understand any wagering requirements or restrictions. We’re here to answer all your
questions and provide insights based on our extensive knowledge and
research in the field of virtual gambling.
As an Aussie player, you don’t have to worry about conversions.
Customer support is available 24/7 via email ([email protected])
and live chat. The minimum amount you can deposit is AUD 15,
and the maximum is AUD 8945 per transaction.
If you’re not experienced enough to spot unfair terms, copy
the whole document and ask Chat GPT to find something that goes against players.
Look up your favourite games to make sure they are available before depositing.
If you’re playing blackjack, for example, the cards will be dealt right in front
of you as if you were at a real casino, with the dealer standing
on the opposite side of the table. I’m not really a fan of many of them, being
an old-school poker player used to grinding on actual casino floors,
but I can understand the appeal. No other site comes close in sheer variety and size,
covering everything from jackpots and video pokies to niche categories
like fish games.
Playing at low bets is the way to go if you are a newbie to online gambling.
Alternatively, you can make transactions in cryptocurrencies, which some of the best Aussie
casinos accept. Therefore, go only for trustworthy casino sites like the
ones we have picked for you. No matter how lucky you are, if you
sign up with a rogue casino, you can have a disappointing
experience.
Online casinos should provide support through multiple channels like live chat
and email, available around the clock. Regulated casinos undergo regular inspections to maintain fair play and
transparent operations. Choosing the best Australian online casino involves considering several crucial factors.
References:
https://blackcoin.co/minimum-deposit-casino-sites-with-payid/