Homemade Elderberry Syrup Recipe

I made it through the whole Winter without getting sick only to have a cold strike me this Spring! Grrr! I wasn’t about to give in and settle for a 2 week cold. I knew I needed to whip up a batch of homemade elderberry syrup so I’d have a fighting chance at kicking this […]

Smoothie & Juicing Recipes for Cold and Flu Prevention

I don’t know about you but I HATE being sick. There is SO much sickness going around this year and it seems to be worse than it has been in years past. This has left me doing everything in my power to be on the offense and stay one step ahead of the cold and […]

Natural Cold Remedies For Kids

When your kids are sick you want to bring them relief and make them feel better. This can be tricky for little ones because most cold medicines can’t be taken by kids under 6. Luckily there are natural cold remedies that can help even the littles kiddos feel better. As a mom of four and […]

The First Ever Chocolate Flavored Cold Medicine! They Nailed It!

Have you ever been up with a sick child in the middle of the night trying to coax them into taking their medicine, but being met by cries because is’s yucky? It can be so discouraging when trying to help our kids take their medicine because we want them to feel better, but they don’t […]

Safe, Natural, Effective Cold and Flu Remedies for Toddlers

This has been an awful year for cold and flu as it has run rampant across the country. My household is no exception and we’ve had our fair share of cold and flu viruses running through our house. Currently Danika has a terrible cough and runny nose. At 4 years old she is too young […]