Homemade electrolyte drink recipe to keep kids hydrated. Skip a trip to the store in the middle of the night and use this instead!
Course Beverage
Prep Time 5 minutesminutes
Total Time 5 minutesminutes
Servings 1
Author Sarah | Must Have Mom
Ingredients
1 1/2– 2 cups water
Juice of 1/2 lemon
1/8 to 1/4tspreal sea salt
2tspraw honeylocal if possible or use this one
Instructions
Combine ingredients into a pint mason jar, place the lid on and shake well. Alternatively you can double or triple the recipe and make it in a pitcher.