Immune Boosting Elderberry Gummies Recipe

These immune boosting elderberry gummies have become a MUST at our house this week. The influenza virus has hit hard here in our local school. We live in a rural area and have a pretty small school. Just yesterday there were over 100 kids absent with influenza A or B virus. In our small school […]

What Causes Peanut Allergy & Can You Prevent It?

 What Causes Peanut Allergy In a world where food allergies are on the rise and 1 in 15 children has a food allergy, a 50% increase from the late 1990’s, it leads us to ask what is the cause behind this sudden uptick in food allergies? What causes peanut allergy and all of the other […]

The New Years Resolution You FORGOT To Do! How to Easily Fill In Nutrition Gaps In Your Diet.

January has arrived and with it come resolutions for the year ahead. I bet I know one resolution that you forgot to add to your list! So many people add losing weight, eating healthier and working out to their list of New Year’s resolutions, however they forget about looking at the bigger picture. When looking […]

8 Things You Need to Consider If You Have an Elderly Parent

At some point in our lives, many of us will have to tend to our aging parents.  During this time, a lot of time and effort will be involved to keep your family safe and happy.  You and your family can navigate this process with better ease if you carefully and clearly communicate with each […]

My 23andMe Results + Surprising Results A DNA Test Can Reveal

Have you heard of 23andMe? It’s the latest trend to catch fire around here and ironically right after having a family discussion centering around the desire to try a 23andMe DNA kit, they contacted me and asked if I’d be interested in trying it out. Of course I jumped all over that because I was […]

Must-Have Fitness Machines: How to Buy an Affordable, Yet Durable Elliptical Trainer

Elliptical machines are some of the best pieces of home exercise equipment you can buy: they are durable, easy to use and can give you a total body workout when the timing is right for you. There’s no need to buy a gym membership and fight traffic to use their machines when you can find […]

Should I Give My Baby Peanuts To Avoid Peanut Allergy?

As a parent we face many trials and dilemmas while raising our children. There are so many debates and opinions out there on everything from pacifier use to breastfeeding. One thing that is rising in incidence seems to be food allergies. You’ll find that they are running rampant among our children and no one seems […]

Blueberry Frozen Yogurt Pops Recipe + Other Natural Teething Relief Tricks!

As a parent it is never easy to see your children in pain. When babies are teething it can be miserable for both the baby and the parents! Today I’m bringing you some fantastic natural teething remedies that work! These frozen yogurt pops will soothe sore gums and bring some much needed relief to your […]

3 Wellness Tips for a Better, More Balanced Life

Being a full-time, stay-at-home mom is a lot of work. At times – when there are so many things to do around the house – it can also be stressful. Maintaining a balanced life is not as easy as it seems when you’re raising children and taking care of the house. It is even more […]

Burning Fat Fast: A Scientific Approach to Losing Your Baby Weight

You gain about a pound a week during your pregnancy. But in childbirth and in the week that follows, as you would expect, you get to lose as much as 12 pounds in a very short period of time. By taking a scientific approach to burning fat fast, you’ll understand what is needed to actually […]

The Untold Secret to Mastering Period Pain Relief

Once a month, every woman experiences the misfortunes of that unavoidable event – your period. Every period is different, but more often than not, they come with uncomfortable, highly unpleasant pain. The pain can range from cramps to nausea and can be bad enough to leave you bed-ridden for days at a time. Many of […]

5 Wellness Products That Every Woman Should Know About

This post is sponsored by BabbleBoxx.com on behalf of Single Edition Media. It seems like there are always new products hitting the market and finding their way into our social feeds. It can be hard to keep up with the latest, greatest wellness products so I decided to round up 5 of my favorite women’s wellness products […]

7 Habits of Healthy Families That You Should Start Doing TODAY!

This blog post is part of a paid Megan Media and Florastor Kids blogging #IamBiotic #FlorastorKids program. The opinions and ideas expressed here are my own. With cold and flu season threatening to take down entire families at a time, what can you do to keep your family healthy and well? As a Registered Nurse […]

Yearly Exams for Women: Know What to Expect During Your Gynecologist Visit

There are some things that you would rather not have to do, such as booking your annual gynecological examination, but as you understand the importance of getting things checked on a regular basis, you go ahead and make that call. Rather than just make some general assumptions about what happens during this annual physical examination […]

How Your Teen Can Skip Metal Braces & Get Straight Teeth Guaranteed! No Braces Required!

Getting braces has become such a common thing, however many teens are still very self conscious about having metal braces. Thankfully, there is a way for your teen to skip metal braces and still get straight teeth, and there is a guarantee behind it! I’ll show you how you can save your teen the annoyance […]

First Aid Kit Must Haves for Kids from Convenient Care Now

This is a sponsored post from Convenient Care Now.  All opinions are as always, 100% my own. This service is currently only available in New Jersey.  It is that time of year when everyone seems to be on the go.  From school events, to extra activities, sports games and more, we are all busy and […]

How to protect your Children from Internet Dangers?

As parents, it is our first duty to keep our kids safe. Yet, in the modern smartphone and social media era, it is a challenge to monitor and manage your child’s online activity. This is why Parental Control Software is a vital tool for your child’s digital protection.  You need the best software to prevent […]

The Busy Holiday Season: Ways to Avoid Getting a Cavity for Christmas

During the holiday season, it’s highly likely that you’re going to indulge in plenty of sweet things but it’s important that you don’t forget about your teeth! With all of the excitement and activities that go on over Christmas, your teeth can often be forgotten but with a few simple tips, you can keep your […]